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April 10 at 3:44 PM
It went well. I did not finish, though. It was such a short challenge. I learned a lot about bio digesters. Very cool!
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November 15 at 1:24 PM
It really helped with becoming more self aware of your choices, not just your individual challenge. As well has having some self care practices become priority.
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November 14 at 3:16 PM
So far I am maintaining my new less-screen-time habit and making low/no waste meals from scratch at home.
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November 13 at 12:28 PM
I learned how simple & easy it was to make a few changes that ultimately could add up to so much more. The reduction of screen time (and disconnecting from email when outside of work) not only helped my eyes I'm sure, but I noticed that my stress level seemed lower & I was able to actually spend some of that time reading (a real book,...
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November 11 at 9:56 PM
It does not take much to make a difference. Change takes baby steps.
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November 10 at 2:37 PM
Joining the Challenge added incentive to do the things I have am trying to do on a daily basis. Getting credit for it makes it easier to remember and encouraged me to turn off the screen and go for a walk!