Wanderwell

I've found it really hard to complete the daily food challenges I set myself. I challenged myself to eat one meal a day with all organic ingredients and two meals a day without processed foods. There's not been a single day where I've managed to complete both of these. Partly because I have already at home a lot of food and to go out and buy...

Saturday and Sunday gratefulness Laughter, the kind of laughter that you get when you've laughed so much and so hard your belly hurts Leisurely weekend mornings on the phone with loved ones catching up Seasons changing Warm clothing and shelter Artistic expression  Curiosity and interest in learning new things

Today is the first day of the challenge that I didn't "eat all my meals without distractions" I watched TV while I ate dinner. Pretty good though so far and I'm enjoying the challenge. Normally I'm really busy and so look at meal times as an ideal way to multi-task and kill two birds with one stone. I think this will become something...

Yesterday  gratefulness  BCorps and socially minded businesses to be inspired by Pho broth on a cold rainy evening A restful sleep Today's gratefulness  Postcards sent from friends and family IT's FRIDAY!!! Clean and available water

I've been slowly working on this challenge working up to yesterday. I decided that I would slowly transition into a "green" house with purposeful buying. I started with laundry and dish products. Excited to keep researching. 

Part of my challenge is to write down three things I'm grateful for. I decided I would post this each night for 2 weeks. Helllloooo accountability buddies, nice to see you. Here's my three things for today:  My community (friends, family and the network of like minded caring individuals in my life) My resources My opportunities See y'all...

It's time to kick it in gear! I'm going to be going to lunchtime Yoga classes at LA Fitness in the Pearl - anyone want to join me?

One challenge that I selected, and by which I am most intimated, is the "Eat Mindfully" challenge.  When dining alone, I am used to having reading material to accompany my meal.  It actually helps me to eat more slowly.  But I could use this opportunity to disengage my mind, and concentrate on internal sustenance only.  

This was one of my favorite things to participate in last year! Excited to get going again this year.