Angela Maxwell
"John Muir"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 292 TOTAL
participant impact
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UP TO10meatless or vegan mealsconsumed
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UP TO180minutesof additional sleep
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UP TO120minutesspent exercising
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UP TO120minutesspent outdoors
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UP TO14organic mealsconsumed
Angela's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Say No to Seafood
I will not eat seafood.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Angela Maxwell 10/22/2017 7:17 PMFinal few days! -
Angela Maxwell 10/21/2017 4:20 PMCommitting to eating 2 organic meals a day has helped me decide to not eat out as often as I normally do -
Angela Maxwell 10/19/2017 10:19 AMGoing outside is more fun with friends-
Alena Marani 10/20/2017 5:39 AMI agree! We should do this more often!
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Angela Maxwell 10/18/2017 11:07 AMJust checked the board again, we're at 114! -
Angela Maxwell 10/18/2017 11:06 AMWith all the food in the office on Wednesdays, I give myself a pass on the eating challenges. But hey, it all gets here in bulk.-
Megan Beveridge 10/19/2017 6:29 AMI keep escaping that dark fate by being away at punch on Wednesdays! The temptation is too strong to resist if you're in the office.
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Angela Maxwell 10/17/2017 7:16 AMThe weather is getting crispy, making for some lovely evening walks around town. -
Angela Maxwell 10/14/2017 8:06 AMI thought the journaling challenges would be easy enough to tack on to the activities, and I like having to take the time to self-reflect, but they have ended up being to hardest ones to stick to! -
Angela Maxwell 10/12/2017 9:04 AMI felt really refreshed after some extra sleep last night, but I still like staying in bed XD