Chris Mitchell

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will exercise daily for 90 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will keep lights, electronics, and appliances turned off when not using them.

I will tend to a garden each day, or work on starting one.

I will sign up for my utility company's clean/renewable energy option.

I will take a 20-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.