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October 11 - October 25, 2017
Ryan Pawling's avatar

Ryan Pawling

3Degrees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 461 TOTAL

participant impact

  • UP TO
    260
    gallons of water
    have been saved
  • UP TO
    20
    meatless or vegan meals
    consumed
  • UP TO
    12
    miles
    traveled by bike
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    11
    pounds of CO2
    have been saved

Ryan's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 6 mile(s) per day and avoid sending up to 5.61 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ryan Pawling's avatar
    Ryan Pawling 10/25/2017 9:31 AM
    Final Day! Don't forget to mark challenges from your past days. We're so close to the top 5% but will need every point we can get.

  • Ryan Pawling's avatar
    Ryan Pawling 10/24/2017 2:05 PM
    Don't forget to go back and check the days you haven't tracked.  Even if you only completed one challenge on a day, that's enough to earn points for your effort.  It only takes a few minutes and could put us over the top vs. our team goal. 

  • Ryan Pawling's avatar
    Ryan Pawling 10/11/2017 12:51 PM
    That short shower was harder than I thought it would be :)

    • Taylor Davis's avatar
      Taylor Davis 10/18/2017 2:15 PM
      Right?! Try listening to a song in the shower that is around 5 minutes, that helped me! 

  • Ryan Pawling's avatar
    Ryan Pawling 10/11/2017 12:45 PM
    That's what I'm talking about! Thanks to an incredible response over the past five days from Outreach Associates, office staff, and company executives we've added 20+ people to this effort.  This strong participation has us knocking on the door of our team goal to crack the top 5% of all teams participating.  We currently rank 40th out of 586 teams participating. That's the top 7%.  Keep the challenges coming and nudge that procrastinator next to you if they haven't signed up yet.

  • Ryan Pawling's avatar
    Ryan Pawling 10/05/2017 10:02 PM
    On Monday, ask a colleague next to you if they've signed up for the EcoChallenge yet.  If the answer is yes, give them a high five.  If the answer is no, offer to help them sign up. It only take a few minutes.