Ryan Pawling
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 461 TOTAL
participant impact
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UP TO260gallons of waterhave been saved
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UP TO20meatless or vegan mealsconsumed
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UP TO12milestraveled by bike
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UP TO270minutesspent exercising
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UP TO11pounds of CO2have been saved
Ryan's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Transportation
Go by Bike
I will commute by bike 6 mile(s) per day and avoid sending up to 5.61 lbs of CO2 into Earth's atmosphere.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ryan Pawling 10/25/2017 9:31 AMFinal Day! Don't forget to mark challenges from your past days. We're so close to the top 5% but will need every point we can get. -
Ryan Pawling 10/24/2017 2:05 PMDon't forget to go back and check the days you haven't tracked. Even if you only completed one challenge on a day, that's enough to earn points for your effort. It only takes a few minutes and could put us over the top vs. our team goal. -
Ryan Pawling 10/11/2017 12:51 PMThat short shower was harder than I thought it would be :)-
Taylor Davis 10/18/2017 2:15 PMRight?! Try listening to a song in the shower that is around 5 minutes, that helped me!
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Ryan Pawling 10/11/2017 12:45 PMThat's what I'm talking about! Thanks to an incredible response over the past five days from Outreach Associates, office staff, and company executives we've added 20+ people to this effort. This strong participation has us knocking on the door of our team goal to crack the top 5% of all teams participating. We currently rank 40th out of 586 teams participating. That's the top 7%. Keep the challenges coming and nudge that procrastinator next to you if they haven't signed up yet. -
Ryan Pawling 10/05/2017 10:02 PMOn Monday, ask a colleague next to you if they've signed up for the EcoChallenge yet. If the answer is yes, give them a high five. If the answer is no, offer to help them sign up. It only take a few minutes.