Chris Mitchell

3Degrees

"Ideas are easy... Implementation is hard. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
357 TOTAL

participant impact

UP TO

730

minutes

spent exercising
UP TO

280

minutes

spent outdoors
UP TO

28

plastic bottles

not sent to the landfill

Chris's actions

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 4
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 90 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 14
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 1
DAILY ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Chris Mitchell 10/25/2017 2:37 PM

Last day! :)

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Chris Mitchell 10/23/2017 12:15 PM

3 days left! :)

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Chris Mitchell 10/23/2017 12:12 PM

Went out to explore the Mt. Hood National Forest yesterday. Fall in definitely in season - made for an easy way to "Go for a daily walk" :)

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Chris Mitchell 10/20/2017 1:29 PM

Anyone feel super motivated by the competition in points between people? I for one LOVE competing so this has really pushed me to "do something" as a daily goal towards thinking green-er.

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Chris Mitchell 10/18/2017 4:04 PM

I'll admit. Eating in silence isn't ideal.

I think eating while being outside is something doable. Combining 2 tasks into 1 goal. #WinWin

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Chris Mitchell 10/17/2017 3:22 PM

Enrolled yesterday in PGE's Clean Wind program! Pretty cool "being the customer" for a change. I'll be at 100% offset + about 14% extra going back into the grid as their calculator suggested.

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- Chris Mitchell 10/18/2017 4:02 PM
  
  It was weird, but definitely glad I'm doing it. It wasn't even that much more.
  
  Gives me some ideas to share with others who are thinking of signing up.
  
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- Taylor Davis 10/18/2017 3:13 PM
  
  Woo! Awesome job. I agree that it's weird "being the customer," when I signed up with PGE's GPP it felt weird, since I'm usually the one signing people up!
  
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- Ryan Pawling 10/17/2017 6:25 PM
  
  Thanks for joining the 3D squad and participating.
  
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Chris Mitchell 10/12/2017 1:19 PM

Reusable water bottles FTW!

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