October 11 - October 25, 2017

Liz Maldonado

211info

Points Total

  • 0 Today
  • 0 This Week
  • 257 Total

Participant Impact

  • up to
    1
    pounds
    waste composted

Challenges

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Challenge

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY CHALLENGE

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY CHALLENGE

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY CHALLENGE

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 2
DAILY CHALLENGES

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY CHALLENGES

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 2
DAILY CHALLENGES

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY CHALLENGE

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY CHALLENGES

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