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October 11 - October 25, 2017
Tina B's avatar

Tina B

Rob Greenfield Team

"I will respect people and planet :)"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 443 TOTAL

participant impact

  • UP TO
    600
    minutes
    of additional sleep
  • UP TO
    840
    minutes
    spent exercising
  • UP TO
    420
    minutes
    spent outdoors
  • UP TO
    772
    pounds of CO2
    have been saved
  • UP TO
    30
    more servings
    of fruits and vegetables

Tina's actions

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 14
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15
DAILY ACTIONS

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 15
DAILY ACTIONS

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Tina B's avatar
    Tina B 10/25/2017 10:35 PM
    My kids are glad we're done - guess mom talks too much eco stuff these days .... (I'll have a few weeks break ;) )

  • Tina B's avatar
    Tina B 10/24/2017 2:02 PM
    How many will continue some or all of the challenges after tomorrow ? 

    I will do some of them :)

    • Cris Fellows's avatar
      Cris Fellows 10/24/2017 7:11 PM
      Definitely!

    • Rebecca Snook's avatar
      Rebecca Snook 10/24/2017 3:06 PM
      I'm going to try to keep a lot of this up, especially involving my son in these activities. It's important for him to grow up learning these things:D

  • Tina B's avatar
    Tina B 10/12/2017 12:48 PM
    My challenges are doing great - give me new ones :) 

    One of the 3 things I'm grateful for today is that, I get around to do my EcoChallenge challenges :D

  • Tina B's avatar
    Tina B 10/11/2017 10:23 PM
    Great - started out with forgetting my challenges - but from today I'm all over it (Y)

  • Tina B's avatar
    Tina B 10/09/2017 3:45 AM
    Well - I could be better at not using plates and utensils .... I'll take that up (Y)

  • Tina B's avatar
    Tina B 10/04/2017 6:59 AM
    When I purchase a coffee to go - I cleanse and reuse my to go cup 2-3 times (Y)

    • Tina B's avatar
      Tina B 10/09/2017 3:43 AM
      Hi Rob
      Thank you for the challenge - I already took it up :D In addition when ever I'm out and 'have' to buy a to go cup of coffee, I bring the cup home, wash it and reuse it as many times as it can hold. Hope you do too :)


    • Rob Greenfield's avatar
      Rob Greenfield 10/08/2017 7:10 PM
      Hi Tina! I challenge you to carry a reusable mug so you can say bye-bye to disposable cups all together. :) You can do it! 
      It looks like that is already one of your challenges though. I know you'll succeed!