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October 11 - October 25, 2017
Amira Smith's avatar

Amira Smith

OSU Environmental Sciences Club

"#makeadent"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 972 TOTAL

participant impact

  • UP TO
    24
    disposable cups
    not sent to the landfill
  • UP TO
    112
    gallons of water
    have been saved
  • UP TO
    5.0
    hours
    volunteered
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    450
    minutes
    spent outdoors
  • UP TO
    32
    plastic bottles
    not sent to the landfill
  • UP TO
    1.7
    pounds of paper
    have been saved

Amira's actions

Water

Ditch the Lawn

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 8
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 12
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 8
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Waste

Start Composting

I will start a compost collection at home, work, or school.

COMPLETED
ONE-TIME ACTION

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 5 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Transportation

Use Muscle Power

I will only use muscle-powered transportation.

COMPLETED 15
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 15
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Amira Smith's avatar
    Amira Smith 10/25/2017 4:44 PM
    Adding some of my daily challenges from the past two weeks into my regular routine!  #makeitahabit  #makeadent

  • Amira Smith's avatar
    Amira Smith 10/25/2017 4:43 PM
    Nice job everyone! Remember you can go back and check in for days that you did but forgot to login in! You can log in today until midnight (PST)!

  • Amira Smith's avatar
    Amira Smith 10/24/2017 8:21 PM
    Nice job everyone! One more day! Let's finish strong!!! #makeadent

  • Amira Smith's avatar
    Amira Smith 10/19/2017 5:42 PM
    My reusable travel mug spilled in my backpack but at least I saved two disposable cups today!

  • Amira Smith's avatar
    Amira Smith 10/18/2017 8:12 PM
    Week One Done!!! Nice job everyone! Keep it up and #makeadent!!!

  • Amira Smith's avatar
    Amira Smith 10/18/2017 8:02 PM
    Got let out of class early today and went on a walk for the remaining time!

  • Amira Smith's avatar
    Amira Smith 10/17/2017 7:40 PM
    I've been guilty of never turning my computer off and just always putting it to sleep. Not anymore! When I go to sleep, it now goes to sleep too!

  • Amira Smith's avatar
    Amira Smith 10/16/2017 8:33 PM
    Took a nice walk after class today! Very exciting to see all those fall colors! 

  • Amira Smith's avatar
    Amira Smith 10/15/2017 8:06 PM
    Hoping the rain stays away this week!

  • Amira Smith's avatar
    Amira Smith 10/14/2017 9:57 PM
    Got a Butternut Squash and a Spaghetti Squash today! Any recipe recommendations?