Adrian Galash

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will start a compost collection at home, work, or school.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will purchase produce and meat from a local farmers market or food co-op.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will walk 5 mile(s) per day instead of driving and avoid sending up to 3.01 lbs of CO2 into Earth's atmosphere.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will not work more than 8 hour days each day to practice work-life balance.

I will enjoy the sunrise and/or sunset each day.

While on your walks, simply enjoy it. Don’t use your phone to listen to music or distract yourself in any other way. Take in the sounds of nature and passers by instead.