Brooke Roman-Hidas

I will not use any disposable plates, cups, or utensils.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will explore at least one new hiking trail or nature walk in my area.

I will take a 15-minute walk outside each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will join an outdoor restoration project in my community.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will plant an herb garden in my home, workplace, or dorm room.

I will volunteer 5 hour(s) in my community.