Allison Harrison
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 515 TOTAL
participant impact
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UP TO210minutesspent exercising
Allison's actions
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Allison Harrison 10/25/2017 1:35 PMIt was a difficult time for our staff to participate, as we have a board meeting and an office move at the end of this week. We also don't have in person staff meetings where we can promote this type of all-staff activity. If we try to do another group activity, we will need to find better ways to communicate--perhaps through word of mouth and supervisors. -
Allison Harrison 10/23/2017 12:34 PM -
Allison Harrison 10/20/2017 10:43 AMThe gratefulness challenge has helped me realize that I do say "thank you" a lot, but also challenges me to take a minute to think about and write down what I'm grateful for. In these last few days of the challenge, I will try to use the challenge to express appreciation to folks I don't often thank explicitly. -
Allison Harrison 10/17/2017 7:37 AMYesterday, I had worked 8 hours and still had most of my day's to do list left undone. But I remembered that one of my challenges is to not work more than 8 hours. I left the office and still had time to stop by the grocery store, heat up some dinner, and take the dog for a short walk. It's nice to be doing an employer-condoned activity that tells me not to work more than 8 hours! -
Allison Harrison 10/16/2017 2:16 PMI've lived in DC for over a year now, and have been wanting to connect with a community organization in a deeper way, beyond just attending events. Last week I met one on one with someone from a Showing Up for Racial Justice chapter and talked about what her committee does and needs. Setting a challenge to connect helped me go for it (no excuses about time, weather, energy), and now I have a friendly face to welcome me when I attend my first committee meeting.-
Allison Harrison 10/25/2017 1:36 PMWent to this committee meeting yesterday, and it was excellent!!
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Allison Harrison 10/12/2017 11:55 AM-
Brooke Roman-Hidas 10/17/2017 7:54 AMDAWWWW WALLLLLLY!!!!!
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Allison Harrison 10/11/2017 9:44 AMExcited about starting the challenge with our @earthsharenational team! I hope this will give us the opportunity to connect with each other over more than our work.