Mary MacDonald

"EarthShare's mission is to accelerate the pace of positive environmental change by unleashing the collaborative power of motivated businesses and passionate people in support of our vital network of member organizations."

POINTS TOTAL

0 TODAY
0 THIS WEEK
140 TOTAL

participant impact

UP TO

240

minutes

of additional sleep
UP TO

225

minutes

spent exercising
UP TO

5.0

more servings

of fruits and vegetables

Mary's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Mary MacDonald 10/16/2017 3:26 PM

Well, I succeeded in doing 3 out of my 4 challenges today. Now, to get my husband to prepare more veggies with dinner! He's a meat and potatoes guy, but a great cook!

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Mary MacDonald 10/15/2017 12:46 PM

Sometimes complimenting your spouse is not the easiest thing to do, especially if you've been married over 20 years like I have! I so appreciate having the added incentive through the eco challenge to find appreciation in my daily life, which brought a smile to my hubby's face!

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- Allison Harrison 10/17/2017 1:00 PM
  
  We had our wedding anniversary over the weekend, so it was easy to do my appreciation challenge as we appreciated not only each other, but all the community love and support we had. During the weekdays my appreciation list often includes coffee and our sweet dog.
  
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