Janet Hitti

brain health

POINTS TOTAL

0 TODAY
0 THIS WEEK
264 TOTAL

participant impact

UP TO

14

meatless or vegan meals

consumed
UP TO

300

minutes

spent exercising
UP TO

300

minutes

spent outdoors
UP TO

1.9

pounds of paper

have been saved
UP TO

15

zero-waste meals

consumed

Janet's actions

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 7
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero waste each day.

COMPLETED 5
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 9
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 7
DAILY ACTIONS

Community

Sign a Petition

I will sign a petition in support of an environmental or social initiative in my state.

COMPLETED 2
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Janet Hitti 10/19/2017 7:48 PM

Important to do what we can for the environment.

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Janet Hitti 10/18/2017 8:34 PM

I am enjoying the walking, the challenge has spurred me to do what I have been wanting to do more of. Ienjoy being out of doors walking. Gives me a chance to mediate.

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- Ann Deupree 10/19/2017 12:37 PM
  
  You're so right, Janet. I hope we can both remember that all winter. :)
  
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Janet Hitti 10/13/2017 6:50 PM

Eating out, not using printer, challenges are something hard to judge whether to check or not

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- Cathy Starkweather 10/14/2017 9:34 AM
  
  Let's talk by email. I've sent one you can reply to.
  
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Janet Hitti 10/12/2017 6:28 PM

Not always easy to complete challenge.

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- Janet Hitti 10/12/2017 7:10 PM
  
  Thanks if my life could slow down a bit yes let's walk
  
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- Derek Treuer 10/12/2017 6:33 PM
  
  I noticed you had selected the "explore my area" challenge. I'd be happy to walk some of the Parkwood paths with you - perhaps some that are new to you?
  
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Janet Hitti 10/10/2017 1:36 PM

Already do so much of this, that is good. Have solar on the roof, turf stone driveway to avoid runoff. Sign petition and call political people, but know an do a lot more. I hate plastic try to avoid it. All of this will help environment and my brain health. Thanks for offering this challenge.

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- Janet Hitti 10/12/2017 6:57 AM
  
  Doing my best, not trying to find event page so I canstart showing my actions
  
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- Ann Deupree 10/11/2017 5:55 AM
  
  Thanks for joining our team, Janet. You are leading the way for us and your friends and neighbors.
  
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- Derek Treuer 10/11/2017 2:14 AM
  
  Welcome to the Brain Health team, Janet. I look forward to hearing from you.
  
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