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October 11 - October 25, 2017

Team Missy: Kings and Queens of Green Routines Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Missy Lucas's avatar
    Missy Lucas 10/27/2017 5:14 PM
    #EcoChallenge complete!  I’m thankful for being able to take some small steps towards a more mindful and sustainable lifestyle over the past 2 weeks, along with my awesome teammates. 🌎 👑 🌱

    Some things I learned:

    💦 Showering for less than 5 minutes is pretty easy and a good practice for only using as much water as you need (though it’s a bit harder when the water is warm and the air is cold, instead of visa versa -- I miss the tropics!)

    💻 Turning off lights and electronics you're not using, including shutting down the computer (almost) every night, helps you staying focused and use them more efficiently (though I still have the bad habit of opening 20+ internet tabs at once)

    🍴 Carrying reusable (and ideally non-plastic) containers, silverware, and/or cloth napkins is a really good habit to develop, both for bringing food AND for possibly taking extra food home when eating out

    🚌 Despite Houston being a “driving city,” the public bus system is actually pretty extensive and a good way to get around. Getting a Metro card is completely free and you can preview possible bus routes easily just via Google Maps

    The hardest goals to keep up with were spending time outside and writing down things I’m grateful for each day — both mostly because I didn’t prioritize spending time on those things. Some goals to focus on for the future 😊

    I also hope to continue to learn more about local US environmental nonprofits (especially ones focused on zero waste and sustainability) and buying carbon offsets to neutralize negative carbon output from flights. If you have knowledge to share, please let me know! 🙏


  • Amanda Lucas's avatar
    Amanda Lucas 10/25/2017 8:25 PM
    MUAHAHA, I am barely beating you, mom

  • Micaela Johnston's avatar
    Micaela Johnston 10/25/2017 4:57 PM
    Horray! Ecochallenge was great - kept me mindful and focused :)

    • Missy Lucas's avatar
      Missy Lucas 10/25/2017 5:08 PM
      Great job!  And of course, this is only the beginning -- we can each take what we've learned, and continue incorporating that focus and mindfulness in our lives for the long term 😇

  • Margery Lucas's avatar
    Margery Lucas 10/25/2017 2:16 PM
    It has been a great 2 weeks, reminding me of being more conscious in shopping, meal prep, etc.  I did not get a chance to watch a documentary about food, but plan to do that in the near future.  Writing down 3 things I am grateful for each day has been a rewarding new habit I plan to keep up. 

  • Tess Lucas's avatar
    Tess Lucas 10/25/2017 10:29 AM
    I ate fresh salad at work and walked my entire shift delivering items. 

    • Missy Lucas's avatar
      Missy Lucas 10/25/2017 5:07 PM
      Good job!  I will try to have more fresh salad and more time walking too!

    • Margery Lucas's avatar
      Margery Lucas 10/25/2017 2:09 PM
      That is great! You guys have a lot of fresh veggies growing at home too, and nice warm winters to eat green year round.

  • Amanda Lucas's avatar
    Amanda Lucas 10/25/2017 7:28 AM
    I hope we get another Eco Challenge soon!! I feel like I'm only just starting. ;)

    • Missy Lucas's avatar
      Missy Lucas 10/25/2017 4:37 PM
      Who says you have to stop? 😅

    • Margery Lucas's avatar
      Margery Lucas 10/25/2017 2:11 PM
      I am going to try to keep going with the gratitude goal for sure. These 2 weeks have been a great reset for me as far as choosing fresh food for meals, not accepting plastic bags, etc.  I want to keep that going too.

  • Missy Lucas's avatar
    Missy Lucas 10/24/2017 9:04 PM
    Has anyone heard of or volunteered with "Plant It Forward"?  One of my #EcoChallenge goals was to research a local nonprofit and how to get involved. I was excited to find this Houston-based organization that trains refugees to be urban farmers -- sounds like more sustainably grown produce for Houstonians, and more meaningful opportunities for refugees in the greater Houston area, which resettles more refugees than any other city in the US.

    Legit and meaningful change? What do you think? 🤔🌱

    http://plant-it-forward.org/our-story/

    • Margery Lucas's avatar
      Margery Lucas 10/25/2017 2:13 PM
      I have not heard of it, but it looks great!  I did not realize Houston helped resettle more refuges than any other city in the US, that is great!

  • Amanda Lucas's avatar
    Amanda Lucas 10/24/2017 6:19 PM
    Oh man... I got completely wiped out this past week. I ended up working 54 hours the first week and 52 hours the second. Got completely burnt out from my job and had to basically start everything from scratch. I'm getting enough sleep now, but I feel like I had to reset everything as far as routine goes. The only things I really managed to keep in tact were the toilet bank (I haven't noticed a difference thankfully, so that is easy) and not changing the thermostat.

    • Missy Lucas's avatar
      Missy Lucas 10/24/2017 8:11 PM
      And that is perfectly fine!  It's important and valuable to recognize that meaningful positive change is almost ALWAYS a long-term process.  We all have those crazy days, weeks, etc, and it's important to maintain overall balance as best as you can even in those rocky times.

      This 2-week EcoChallenge isn't about being perfect, or about suddenly doing everything right, because neither of those are realistic or sustainable expectations.  Instead, it's about trying new things, and taking the first of (hopefully) many more steps on a lifelong journey towards healthy and meaningful living 😇

    • Missy Lucas's avatar
      Missy Lucas 10/25/2017 4:37 PM
      Good reminder @Margery Lucas 😜

    • Margery Lucas's avatar
      Margery Lucas 10/24/2017 8:24 PM
      Remember you can go back by scrolling through the date at the top of dashboard page to mark off things you completed past days, like the thermostat. It will add points to our team ;) 

  • Missy Lucas's avatar
    Missy Lucas 10/24/2017 6:18 PM
    #EcoChallenge Days 13-14: Even in the city, you can still watch the sunrise 🌞🙏  #goodmorningworld #littlejoysinlife


  • Missy Lucas's avatar
    Missy Lucas 10/23/2017 9:18 PM
    Happy Monday everybody! Can't believe there's only a couple days left of the EcoChallenge. My goal is to focus on eating meals without using the phone/computer, which I've gotten out of the habit of doing the past few days. 🙏

    What is one thing you plan to focus on for these last 2 days? 🤔