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October 11 - October 25, 2017

For The Better Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Marcia Booth's avatar
    Marcia Booth 10/25/2017 8:43 PM
    All done with the challenge but now the real challenge begins: keeping up with the chosen actions for the rest of the year and then some. Good luck, everyone!

  • Beth Beek Blackford's avatar
    Beth Beek Blackford 10/25/2017 7:27 PM
    I want to explore the "Other" category of challenges for next year, and be prepared with my own unique challenges that push me in the direction I want to go.
    I'm also in search of an app or program to transition to tomorrow, so I can keep going.  Super Better comes to mind.  Any suggestions out there??

  • Chris Kane's avatar
    Chris Kane 10/25/2017 6:56 PM
    Thank you, NWEI for putting together this challenge; i've participated several years now and each year I enjoy it more than the last.  And thank you to all of our team "For the Better" members.  I've enjoyed this challenge along with you.  Great work everyone!!

  • Beth Beek Blackford's avatar
    Beth Beek Blackford 10/24/2017 6:04 PM
    Meatless meals went out the window with the first whiff of Singh's Roti Shop's boneless chicken roti, with tamarind sauce.  So worth it!  But tomorrow's breakfast will be a meatless channa double with slight peppa' and an egg over easy.  And I'll be dreaming of Trinidad again.

  • Karen Holvik's avatar
    Karen Holvik 10/24/2017 7:07 AM
    I am proud that I have been able to do this because I have severe COPD and in order to exercise I have to use my portable oxygen and there are days when I really do NOT feel like making the effort, but I know it's important and helps keep me an active contributing member of society.  

  • Marcia Booth's avatar
    Marcia Booth 10/24/2017 5:40 AM
    I went to the Sustainability event at FIT. I think talking about and planning towards sustainability deserves extra points too ;-)

  • Marcia Booth's avatar
    Marcia Booth 10/24/2017 5:38 AM
    Spent most  of the day outdoors. It felt so good especially for being in the company of my daughter and hubby :-)

  • Marcia Booth's avatar
    Marcia Booth 10/24/2017 5:37 AM
    Took a bit more of the things out of our garage. Yes!

  • Marcia Booth's avatar
    Marcia Booth 10/24/2017 5:36 AM
    Not only trying to practice better the needs x wants but also getting my daughter to do it too!

  • Marcia Booth's avatar
    Marcia Booth 10/24/2017 5:04 AM
    I have been doing it but not logging every day: :-( I’ll go back to record done items - sorry, team... points accrued will be lower this way but, hey, at least I’m doing the good stuff,  right?!?! :-))