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October 11 - October 25, 2017

ECOVA2017 Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kathryn Kemme's avatar
    Kathryn Kemme 10/17/2017 2:18 PM
    I made sure that today I brought in healthy Breakfast (fresh fruit & hard boiled eggs) & for Lunch it was a Salad

  • Kathryn Kemme's avatar
    Kathryn Kemme 10/16/2017 6:51 AM
    IT was a long weekend of exercise, walked stairs quite a bit over the weekend as well as hung out with family for a great environment weekend

  • Sandra Hubbard's avatar
    Sandra Hubbard 10/16/2017 6:33 AM
    I converted my trash compactor to a recycle only bin.

  • Kathryn Kemme's avatar
    Kathryn Kemme 10/13/2017 9:34 AM
    today i have fresh fruit for breakfast & chicken/grapes for lunch instead of ordering in