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October 11 - October 25, 2017
Kathryn Kemme's avatar

Kathryn Kemme

ECOVA2017

"My Goal is to improve my health, with healthier eating & more exercise"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 55 TOTAL

Kathryn's actions

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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  • Kathryn Kemme's avatar
    Kathryn Kemme 10/17/2017 2:18 PM
    I made sure that today I brought in healthy Breakfast (fresh fruit & hard boiled eggs) & for Lunch it was a Salad

  • Kathryn Kemme's avatar
    Kathryn Kemme 10/16/2017 6:51 AM
    IT was a long weekend of exercise, walked stairs quite a bit over the weekend as well as hung out with family for a great environment weekend

  • Kathryn Kemme's avatar
    Kathryn Kemme 10/13/2017 9:34 AM
    today i have fresh fruit for breakfast & chicken/grapes for lunch instead of ordering in