
Emily York
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 195 TOTAL
participant impact
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UP TO20minutesspent exercising
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UP TO80minutesnot spent in front of a screen
Emily's actions
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Simplicity
Less Screen Time
I will replace 10 minute(s) of screen time per day with other activities.
Participant Feed
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Emily York 10/24/2017 8:54 AMWow - I am so impressed with the size of our team and the scale of positive change we are making! Some of the challenges you all have taken on are inspiring and I want to do them too! Setting new patterns and habits can be hard, I am motivated to do better seeing everyone's efforts :)-
jamar summerfield 10/24/2017 9:52 AMyes you are correct I have set a pattern to workout every morning and I am hearing results from others on how I am shaping up so its a good thing
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