
Amanda Winegar
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 445 TOTAL
participant impact
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UP TO260gallons of waterhave been saved
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UP TO14more servingsof fruits and vegetables
Amanda 's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at my school, grocery market, or workplace.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
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Amanda Winegar 10/25/2017 1:54 PMLast day of the challenge! It's been fun! -
Amanda Winegar 10/24/2017 8:02 AMTwo more days left in the challenge! Two weeks has gone by so quickly! -
Amanda Winegar 10/23/2017 1:14 PMI'm getting sneaky good with adding in those extra veggies! -
Amanda Winegar 10/23/2017 1:13 PMEeeek! Getting down to the wire! Just a few days left in the challenge! -
Amanda Winegar 10/20/2017 8:09 AMUsing the handy seafoodwatch.org sustainable seafood pocket guide makes choosing environmentally friendly seafood so easy! -
Amanda Winegar 10/19/2017 8:09 AMIt's day 9 and only 6 more days until the end of the challenge! I've learned a lot about simple ways I can be more eco-friendly! -
Amanda Winegar 10/19/2017 8:07 AMI'm in love with the health and happiness challenge! It's brought a lot of focus for me on what and who I'm grateful for! -
Amanda Winegar 10/18/2017 9:37 AMWe're half way through the challenge! Don't lose motivation! -
Amanda Winegar 10/17/2017 10:01 AMThe 5 minute shower challenge is brutal!-
Amanda Winegar 10/17/2017 10:08 AM -
Aura Moreno 10/17/2017 10:03 AM
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Amanda Winegar 10/16/2017 1:48 PMI forgot to sign in over the weekend! So many missed points!-
Amanda Winegar 10/18/2017 9:37 AM -
Kanee Rikke 10/17/2017 3:13 PM
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