October 11 - October 25, 2017

Kyle Williams

WSP Portland

Points Total

  • 0 Today
  • 0 This Week
  • 307 Total

Participant Impact

  • up to
    360
    minutes
    spent exercising
  • up to
    690
    minutes
    spent outdoors
  • up to
    404
    gallons of water
    have been saved

Kyle's Actions

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Completed
One-Time Action

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 6
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 15
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 11
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 11
DAILY ACTIONS

Feed


  • Kyle Williams 10/16/2017 2:13 PM
    I keep forgetting to eat without distractions. Well maybe I'm not forgetting, I'm getting distracted? 

  • Kyle Williams 10/12/2017 10:30 AM
    That daily outdoor walk got me yesterday. I timed it perfectly with the freak rain/hail storm...