Kyle Williams

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will limit my social media use to once per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will not buy anything except items required for health and safety.

I will take a 30-minute walk outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).