Kyle Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 307 TOTAL
participant impact
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UP TO404gallons of waterhave been saved
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UP TO360minutesspent exercising
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UP TO690minutesspent outdoors
Kyle's actions
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kyle Williams 10/16/2017 2:13 PMI keep forgetting to eat without distractions. Well maybe I'm not forgetting, I'm getting distracted? -
Kyle Williams 10/12/2017 10:30 AMThat daily outdoor walk got me yesterday. I timed it perfectly with the freak rain/hail storm...