Sue Waterhouse
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 231 TOTAL
participant impact
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UP TO14pounds of CO2have been saved
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UP TO60more servingsof fruits and vegetables
Sue's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sue Waterhouse 10/25/2017 10:16 AMBreakfast an apple, lunch a big salad, side veggie at dinner event tonight. -
Sue Waterhouse 10/24/2017 2:49 PMI find happy people are grateful, thankful and givers. For me joy comes from giving to someone in need. -
Sue Waterhouse 10/24/2017 2:47 PMToday for breakfast I ate an apple and grapes. Lunch wasn't much different, I had pears, grapes. Tonight for dinner I'm eating a large green salad. -
Sue Waterhouse 10/23/2017 12:37 PMBrought apple, green and purple grapes today to work for lunch and snacks. -
Sue Waterhouse 10/23/2017 12:34 PMNever broke open and ate a pomegranate before. The seeds are really good in salads. I'll buy them again. Very good. -
Sue Waterhouse 10/23/2017 12:31 PMBeginning to really like eating more fruits and vegetables. I love steamed broccoli and brussel sprouts.. -
Sue Waterhouse 10/23/2017 12:28 PMWeekend grocery shopping consisted of apples, pears, bananas, radishes, lettuce, pomegranate, tomatoes, avocados, green and purple grapes.. Ate really healthy this weekend. -
Sue Waterhouse 10/19/2017 2:45 PMapple for breakfast, trout and green beans for lunch, dinner will be a big salad -
Sue Waterhouse 10/19/2017 2:43 PMStarting to like eating more fruits and vegetables. Maybe one day I will replace eating a piece of cake for an apple. :-) -
Sue Waterhouse 10/19/2017 2:39 PMNot feeling well that day. So only ate a really large dark green salad with apple slices in it.