Roxana Walls

It really helped with becoming more self aware of your choices, not just your individual challenge. As well has having some self care practices become priority.

Although, I've adopted only two challenges I'm finding myself making better overall choices for myself and my community.

Avoiding refined sugars for an entire month is harder than I thought, but everyday is a fresh start.

My goal is to remain aware and present of the choices I make and how they relate to my overall health.