Skip to main content
October 11 - October 25, 2017
Roxana Walls's avatar

Roxana Walls

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 221 TOTAL

Roxana's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Roxana Walls's avatar
    Roxana Walls 11/15/2017 1:24 PM
    It really helped with becoming more self aware of your choices, not just your individual challenge. As well has having some self care practices become priority.

  • Roxana Walls's avatar
    Roxana Walls 10/12/2017 9:42 AM
    Although, I've adopted only two challenges I'm finding myself making better overall choices for myself and my community.

  • Roxana Walls's avatar
    Roxana Walls 10/11/2017 8:11 AM
    Avoiding refined sugars for an entire month is harder than I thought, but everyday is a fresh start.

  • Roxana Walls's avatar
    Roxana Walls 10/05/2017 9:34 AM
    My goal is to remain aware and present of the choices I make and how they relate to my overall health.