
Roxana Walls
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 221 TOTAL
Roxana's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Roxana Walls 11/15/2017 1:24 PMIt really helped with becoming more self aware of your choices, not just your individual challenge. As well has having some self care practices become priority. -
Roxana Walls 10/12/2017 9:42 AMAlthough, I've adopted only two challenges I'm finding myself making better overall choices for myself and my community. -
Roxana Walls 10/11/2017 8:11 AMAvoiding refined sugars for an entire month is harder than I thought, but everyday is a fresh start. -
Roxana Walls 10/05/2017 9:34 AMMy goal is to remain aware and present of the choices I make and how they relate to my overall health.-
Amy Evans 10/05/2017 9:58 AM
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