October 11 - October 25, 2017
Tulips

Roxana Walls

Port of Portland

Points Total

  • 0 Today
  • 0 This Week
  • 221 Total

Challenges

Default simplicity

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12 OF 15
DAILY CHALLENGE

Default health

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12 OF 15
DAILY CHALLENGE

Feed

  • Roxana Walls 11/15/2017 1:24 PM
    It really helped with becoming more self aware of your choices, not just your individual challenge. As well has having some self care practices become priority.
  • Roxana Walls 10/12/2017 9:42 AM
    Although, I've adopted only two challenges I'm finding myself making better overall choices for myself and my community.
  • Roxana Walls 10/11/2017 8:11 AM
    Avoiding refined sugars for an entire month is harder than I thought, but everyday is a fresh start.
  • Roxana Walls 10/05/2017 9:34 AM
    My goal is to remain aware and present of the choices I make and how they relate to my overall health.

    • Amy Evans 10/05/2017 9:58 AM
      Great goal! Thanks for the reminder.