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October 11 - October 25, 2017
Lorena Wada's avatar

Lorena Wada

FWS Ecotypes

Points Total

  • 0 Today
  • 0 This Week
  • 265 Total

Participant Impact

  • up to
    180
    minutes
    of additional sleep
  • up to
    10
    more servings
    of fruits and vegetables

Lorena's Actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Feed


  • Lorena Wada's avatar
    Lorena Wada 10/21/2017 10:07 PM
    Getting more sleep is proving the most difficult challenge and remembering to log on is too!  Too many things to do!

  • Lorena Wada's avatar
    Lorena Wada 10/17/2017 1:50 AM
    Yup way more difficult to do things daily when I’m back at work.  Not just getting things done but remembering to log them. 

  • Lorena Wada's avatar
    Lorena Wada 10/13/2017 10:50 AM
    Three days and counting.  Finding decluttering   to be much easier doing a little day by day.  One flat surface at a time. 

  • Lorena Wada's avatar
    Lorena Wada 10/12/2017 12:55 PM
    Another day down, how many more?

  • Lorena Wada's avatar
    Lorena Wada 10/11/2017 4:22 PM
    Off to a great start, but I’m on leave so it will be s much greater challenge when I go back to work. 

  • Lorena Wada's avatar
    Lorena Wada 10/06/2017 12:34 PM
    Last year I only selected one challenge. This year I've upped it to four.  I'm hopeful I'll be successful.