
Paola Villegas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 281 TOTAL
participant impact
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UP TO3.2pounds of paperhave been saved
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UP TO450minutesspent exercising
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UP TO45disposable cupsnot sent to the landfill
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UP TO60plastic bottlesnot sent to the landfill
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UP TO16pounds of CO2have been saved
Paola's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Paola Villegas 11/02/2017 12:01 PMEvery time I reached for my phone in search of screen time, I opted to go for a walk instead! This helped me to keep moving! -
Paola Villegas 10/17/2017 10:45 AMI love using my reusable coffee cup, it keeps my coffee hot a lot longer and I get a discount for using it! -
Paola Villegas 10/16/2017 7:39 AMThe good weather and the changing of the leaves made my walks quite enjoyable this weekend. -
Paola Villegas 10/12/2017 7:42 AMThe extra sleep is making quite a difference. I feel more rested and ready to tackle the day! -
Paola Villegas 10/11/2017 8:43 AMI'll be going on a walk during my breaks!