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October 11 - October 25, 2017
Paola Villegas's avatar

Paola Villegas

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 281 TOTAL

participant impact

  • UP TO
    3.2
    pounds of paper
    have been saved
  • UP TO
    450
    minutes
    spent exercising
  • UP TO
    45
    disposable cups
    not sent to the landfill
  • UP TO
    60
    plastic bottles
    not sent to the landfill
  • UP TO
    16
    pounds of CO2
    have been saved

Paola's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 15
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 15
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 15
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 15
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 15
DAILY ACTIONS

Participant Feed


  • Paola Villegas's avatar
    Paola Villegas 11/02/2017 12:01 PM
    Every time I reached for my phone in search of screen time, I opted to go for a walk instead!  This helped me to keep moving!   

  • Paola Villegas's avatar
    Paola Villegas 10/17/2017 10:45 AM
    I love using my reusable coffee cup, it keeps my coffee hot a lot longer and I get a discount for using it!

  • Paola Villegas's avatar
    Paola Villegas 10/16/2017 7:39 AM
    The good weather and the changing of the leaves made my walks quite enjoyable this weekend.

  • Paola Villegas's avatar
    Paola Villegas 10/12/2017 7:42 AM
    The extra sleep is making quite a difference.  I feel more rested and ready to tackle the day!

  • Paola Villegas's avatar
    Paola Villegas 10/11/2017 8:43 AM
    I'll be going on a walk during my breaks!