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October 11 - October 25, 2017
Sandra VanSuch's avatar

Sandra VanSuch

Rob Greenfield Team

"Each day spread a little sunshine in someones life. <3 "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 209 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors

Sandra's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Sandra VanSuch's avatar
    Sandra VanSuch 10/26/2017 10:16 PM
    For some reason for the past 2 days it will not let me complete my actions, there is no active circle to click on each :( anyone else having this issue?  

    • Ali Mousazadeh's avatar
      Ali Mousazadeh 10/26/2017 10:46 PM
      because the challenge is finished! (Oct 11-25 )
      but how good it will be if we continue our chosen challenges from now on.

  • Sandra VanSuch's avatar
    Sandra VanSuch 10/23/2017 9:48 AM
    Love being more present of my surroundings when out walking.  Unfortunately have been more aware of poor air quality as well here in our area of Florida, especially today. I always check before staying out for too long to see if it is an issue.  :(   We need to better care for our environment.  If there is no clean air to breath we will not be able to survive.   I am so afraid we are going backwards with environmental protection in the US.

  • Sandra VanSuch's avatar
    Sandra VanSuch 10/10/2017 8:42 PM
    I have always been a champion for the environment and for those who do not have a voice. I feel this ecochallenge is a wonderful way to review what I do and to try to implement more than what I have been doing.  Everyone can do something and like a pebble in a pond it will make ripples that expand.  Thanks Rob Greenfield for putting this out there! 

    • Rob Greenfield's avatar
      Rob Greenfield 10/11/2017 6:09 PM
      You are welcome Sandra! I feel the same as you. There were a lot of things I was reminded of when looking through all the different challenges. Just reading all of them is a great exercise in itself. Welcome to the team!