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October 11 - October 25, 2017
Ali Mousazadeh's avatar

Ali Mousazadeh

EcoPouyan

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 393 TOTAL

participant impact

  • UP TO
    3.0
    conversations
    with people
  • UP TO
    6.0
    disposable cups
    not sent to the landfill
  • UP TO
    3.0
    people
    helped
  • UP TO
    3.0
    plastic bottles
    not sent to the landfill
  • UP TO
    4.4
    pounds of CO2
    have been saved

Ali's actions

Community

Talk To My Friends

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

COMPLETED 3
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 4
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 1
DAILY ACTION

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 3
DAILY ACTIONS

Create Your Own Action

BETTER AND SAFE DRIVING

I will drive my car better and safer than past common days during this challenge.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ali Mousazadeh's avatar
    Ali Mousazadeh 10/24/2017 9:03 PM
    Last day of challenges and competitions! let's finish strong! wish you all the best!

  • Ali Mousazadeh's avatar
    Ali Mousazadeh 10/24/2017 8:31 PM
    Dear Dr. Golshani, welcome to POUYAN!

    • Zara Golshani's avatar
      Zara Golshani 10/24/2017 10:56 PM
      Thanks a lot! :) It is my pleasure visit our wonderful Iranian team, I am so proud of you all!! Thanks a lot for taking on this challenge, creating the group and spreading the news! I  hope we will all continue on practicing the current sustainable lifestyle throughout the year, so we can take it to the next step and choose harder challenges when we join Eco-challenge in 2018!!  

  • Ali Mousazadeh's avatar
    Ali Mousazadeh 10/15/2017 11:59 AM
    Help me start exercising actions:)

  • Ali Mousazadeh's avatar
    Ali Mousazadeh 10/15/2017 4:35 AM
    Hi dear teammates!
    Just one day left to Recruit new active members.
    Come on!

  • Ali Mousazadeh's avatar
    Ali Mousazadeh 10/13/2017 11:11 PM
    First day of the week!
    Many of actions can be done more energetic:)