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October 11 - October 25, 2017
Bridget Uphoff's avatar

Bridget Uphoff

211info

"My mission is to be more active."

Points Total

  • 0 Today
  • 0 This Week
  • 195 Total

Participant Impact

  • up to
    345
    minutes
    spent exercising
  • up to
    3.0
    more servings
    of fruits and vegetables
  • up to
    75
    minutes
    spent outdoors

Bridget's Actions

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

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