Dorothy Tait

Comerica

POINTS TOTAL

0 TODAY
0 THIS WEEK
257 TOTAL

participant impact

UP TO

15

meatless or vegan meals

consumed
UP TO

225

minutes

spent exercising
UP TO

225

minutes

spent outdoors

Dorothy's actions

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Dorothy Tait 10/20/2017 11:34 AM

I have been eating one meatless meal a day successfully, and am ready to go 1 dairy-less meal per day for a week. No cheese - Yikes!

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Dorothy Tait 10/17/2017 1:49 PM

It helped that we were on vacation in Myrtle Beach, SC, last weekend and were able to enjoy walking outside in the warmer weather.

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