Dorothy Tait
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 257 TOTAL
participant impact
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UP TO15meatless or vegan mealsconsumed
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UP TO225minutesspent exercising
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UP TO225minutesspent outdoors
Dorothy's actions
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dorothy Tait 10/20/2017 11:34 AMI have been eating one meatless meal a day successfully, and am ready to go 1 dairy-less meal per day for a week. No cheese - Yikes!
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Dorothy Tait 10/17/2017 1:49 PMIt helped that we were on vacation in Myrtle Beach, SC, last weekend and were able to enjoy walking outside in the warmer weather.