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October 11 - October 25, 2017
Chantal Sylvestre's avatar

Chantal Sylvestre

CLEAResult

Points Total

  • 0 Today
  • 0 This Week
  • 236 Total

Participant Impact

  • up to
    4.0
    outdoor meals
    consumed
  • up to
    10
    whole food meals
    consumed
  • up to
    40
    miles
    traveled by bike
  • up to
    96
    miles
    traveled by bus
  • up to
    120
    miles
    traveled by foot
  • up to
    561
    pounds of CO2
    have been saved
  • up to
    15
    gallons of water
    have been saved
  • up to
    180
    minutes
    spent outdoors

Chantal's Actions

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Action

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 4
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 7
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 5
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 5
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 10 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 16 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 6
DAILY ACTIONS

Transportation

Walk Instead

I will walk 15 mile(s) per day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

Completed
One-Time Action

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