Chantal Sylvestre
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 236 TOTAL
participant impact
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UP TO15gallons of waterhave been saved
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UP TO40milestraveled by bike
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UP TO96milestraveled by bus
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UP TO120milestraveled by foot
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UP TO180minutesspent outdoors
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UP TO4.0outdoor mealsconsumed
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UP TO561pounds of CO2have been saved
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UP TO10whole food mealsconsumed
Chantal's actions
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Transportation
Go by Bike
I will commute by bike 10 mile(s) per day and avoid sending up to 23.42 lbs of CO2 into Earth's atmosphere.
Transportation
Use Public Transit
I will use public transit 16 mile(s) per day and avoid sending up to 28.35 lbs of CO2 into Earth's atmosphere.
Food
Say No to Seafood
I will not eat seafood.
Transportation
Walk Instead
I will walk 15 mile(s) per day instead of driving and avoid sending up to 36.17 lbs of CO2 into Earth's atmosphere.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Chantal Sylvestre 10/25/2017 10:42 AM:) Let's go team! -
Chantal Sylvestre 10/24/2017 10:23 AM(Y)