Chantal Sylvestre

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will eat 1 meal(s) outside each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will make an appointment for my annual physical.

I will enjoy 2 meal(s) per day free of processed foods.

I will commute by bike 10 mile(s) per day and avoid sending up to 23.42 lbs of CO2 into Earth's atmosphere.

I will use public transit 16 mile(s) per day and avoid sending up to 28.35 lbs of CO2 into Earth's atmosphere.

I will not eat seafood.

I will walk 15 mile(s) per day instead of driving and avoid sending up to 36.17 lbs of CO2 into Earth's atmosphere.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.