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October 11 - October 25, 2017
Craig Stroud's avatar

Craig Stroud

Oregon Convention Center Administration Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    630
    minutes
    spent exercising
  • UP TO
    56
    miles
    traveled by bike
  • UP TO
    600
    minutes
    spent outdoors
  • UP TO
    148
    pounds of CO2
    have been saved

Craig's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 14 mile(s) per day and avoid sending up to 23.14 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 3
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 6
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 120 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 3
DAILY ACTIONS

Participant Feed


  • Craig Stroud's avatar
    Craig Stroud 10/23/2017 11:52 AM
    Gutters... what a weekend wind and rain storm. Second time this year cleaning out the gutters! 

  • Craig Stroud's avatar
    Craig Stroud 10/12/2017 11:43 AM
    Rain wont' stop the bike commuting! Go team!