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October 11 - October 25, 2017
Craig Stroud's avatar

Craig Stroud

Oregon Convention Center Administration Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    56
    miles
    traveled by bike
  • UP TO
    630
    minutes
    spent exercising
  • UP TO
    600
    minutes
    spent outdoors
  • UP TO
    148
    pounds of CO2
    have been saved

Craig's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 120 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 3
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 6
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 3
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 14 mile(s) per day and avoid sending up to 23.14 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Craig Stroud's avatar
    Craig Stroud 10/23/2017 11:52 AM
    Gutters... what a weekend wind and rain storm. Second time this year cleaning out the gutters! 

  • Craig Stroud's avatar
    Craig Stroud 10/12/2017 11:43 AM
    Rain wont' stop the bike commuting! Go team!