niki Steelman

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 90 minute(s) per day for two weeks.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.