Mona Sõukand
"Go green!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 209 TOTAL
participant impact
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UP TO360minutesspent exercising
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UP TO360minutesspent outdoors
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UP TO18meatless or vegan mealsconsumed
Mona's actions
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Transportation
Use Muscle Power
I will only use muscle-powered transportation.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Mona Sõukand 10/18/2017 9:49 AMOur team has the ninth position! -
Mona Sõukand 10/17/2017 9:58 AMHad to use car for the work. But at least it's electrical car. -
Mona Sõukand 10/16/2017 6:09 AMYesterday I had to use a car, cause otherwise I'd have been late. Having a little kid and not using car is sometimes too hard. -
Mona Sõukand 10/12/2017 11:31 AMKeeping away from social media is still the hardest part of the challenge. Today I turned down the opportunity to go to town with car and biked instead. The downside was that I was late... -
Mona Sõukand 10/11/2017 3:19 AMMeatless meal is done! Struggling with the urge to visit Facebook, I know people are writing to me. Have to switch off my desktop notifications.-
Sally Fish 10/11/2017 3:47 AM
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Mona Sõukand 10/10/2017 12:02 PMValmis tööks ja kodumaa kaitseks! :D