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October 11 - October 25, 2017
Jill Snyder's avatar

Jill Snyder

PHD Sustainability

Points Total

  • 0 Today
  • 0 This Week
  • 30 Total

Participant Impact

  • up to
    20
    minutes
    of additional sleep

Jill's Actions

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

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  • Jill Snyder's avatar
    Jill Snyder 10/16/2017 2:10 PM
    Getting in the 20 minutes of extra exercise may have been a stretch for me!  I will continue to try each day, as this would be good for my health!