
Jill Snyder
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
participant impact
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UP TO20minutesof additional sleep
Jill's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
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Jill Snyder 10/16/2017 2:10 PMGetting in the 20 minutes of extra exercise may have been a stretch for me! I will continue to try each day, as this would be good for my health!