Penny Snider

participant impact

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY ACTIONS

I will maintain a record of all my purchases.

COMPLETED 10
DAILY ACTIONS

I will not purchase anything but food and water during the Challenge.

COMPLETED 6
DAILY ACTIONS

I will not use any disposable plates, cups, or utensils.

COMPLETED 8
DAILY ACTIONS

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Penny Snider 10/25/2017 6:38 PM
I've done really well avoiding refined sugar. It has also made me more aware of eating for no other reason than boredom. It is heading into the holiday season. I am going to try to keep up my Eco Challenges: avoid refined sugar, track my purchases, avoid disposables, exercise 30 minutes every day. And most importantly, be grateful every day and look for someone to send an appreciation email.

Read More