October 11 - October 25, 2017

Penny Snider

Ecova Allstars

Points Total

  • 0 Today
  • 0 This Week
  • 208 Total

Participant Impact

  • up to
    270
    minutes
    spent exercising

Challenges

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY CHALLENGES

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 8
DAILY CHALLENGES

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 6
DAILY CHALLENGES

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 10
DAILY CHALLENGES

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY CHALLENGES

Feed


  • Penny Snider 10/25/2017 6:38 PM
    I've done really well avoiding refined sugar.  It has also made me more aware of eating for no other reason than boredom.  It is heading into the holiday season.  I am going to try to keep up my Eco Challenges: avoid refined sugar, track my purchases, avoid disposables, exercise 30 minutes every day.  And most importantly, be grateful every day and look for someone to send an appreciation email.