Penny Snider

Participant Impact

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

I will not use any disposable plates, cups, or utensils.

COMPLETED 8
DAILY ACTIONS

I will not purchase anything but food and water during the Challenge.

COMPLETED 6
DAILY ACTIONS

I will maintain a record of all my purchases.

COMPLETED 10
DAILY ACTIONS

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY ACTIONS

Penny Snider 10/25/2017 6:38 PM

I've done really well avoiding refined sugar. It has also made me more aware of eating for no other reason than boredom. It is heading into the holiday season. I am going to try to keep up my Eco Challenges: avoid refined sugar, track my purchases, avoid disposables, exercise 30 minutes every day. And most importantly, be grateful every day and look for someone to send an appreciation email.

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