October 11 - October 25, 2017

Cindy Scarsdale

SIUE Green Team

"I would like to be a better friend to our Planet Earth."

Points Total

  • 0 Today
  • 0 This Week
  • 217 Total

Participant Impact

  • up to
    6
    meatless or vegan meals
    consumed
  • up to
    90
    minutes
    of additional sleep

Cindy's Actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 0
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 3
DAILY ACTIONS

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 1
DAILY ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

Completed
One-Time Action

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Feed


  • Cindy Scarsdale 10/25/2017 8:16 AM
    Unfortunately, I turned on my furnace at home last evening. My autumn chill is not up to this year's EcoChallenge!

  • Cindy Scarsdale 10/25/2017 8:14 AM

    Finally got to savor a sunrise today! This was before it was even more picturesque on the drive into work today!

  • Cindy Scarsdale 10/24/2017 6:54 AM
    With snow in the forecast (!) for this weekend, I am not sure how long I can hold out on not running the furnace at home! We will see!

  • Cindy Scarsdale 10/23/2017 7:06 AM
    Looking forward to being outdoors and enjoying nature more. Hopefully I can get a walk in before Wednesday!

  • Cindy Scarsdale 10/21/2017 7:47 PM
    Today was spent volunteering! I had 5-1/2 hours during the day for one group and 2 hours this evening for another. Also managing to get some good steps in: more than 12,500 steps on FitBit and 39 active minutes of exercise. So that is a good thing, too!