October 11 - October 25, 2017

Jessica Riccardi

PCC SOC 228 Environmental Sociology

"I will be the change I wish to see in this world "

Points Total

  • 0 Today
  • 0 This Week
  • 277 Total

Participant Impact

  • up to
    spent exercising
  • up to
    plastic bottles
    not sent to the landfill



Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 10 disposable plastic bottle(s) a day.



Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.



Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

One-Time Challenge


  • Jessica Riccardi 10/26/2017 11:55 PM
    Well, its been great. I truly feel like I've accomplished something here. And it looks like others have as well. So proud XD 

  • Jessica Riccardi 10/25/2017 7:39 PM
    Day 15: I actually feel as if my effort to exercise more has become encouragement to eat healthier!

  • Jessica Riccardi 10/23/2017 11:48 PM
    Day 13: Weighed myself today and I've lost two pounds! I also bought a new water bottle to replace the one I lost. However, I did buy another coffee at work today.

  • Jessica Riccardi 10/22/2017 2:43 AM
    Day 11: I exercised for about 45 minutes today but I haven't replaced the water bottle I lost. However, I did not buy any plastic bottles to make up for this. I also scheduled my doctors appointment for a check up!

  • Jessica Riccardi 10/20/2017 2:25 AM
    Day 9: I exercised today, but only for 20 minutes because something came up and I got distracted. I brought my water bottle with me everywhere today, but when I got home I realized that I had lost it at some point throughout the day :(

  • Jessica Riccardi 10/18/2017 6:27 PM
    Day 8: I've been using my reusable water bottle all day and I did exercise but it wasn't very vigorous because I'm sore...

  • Jessica Riccardi 10/15/2017 9:17 PM
    Day 5: I did yoga this morning for about 25 minutes and then went for a 20 minute walk. I brought my reusable  water bottle with me everywhere!

  • Jessica Riccardi 10/14/2017 11:57 PM
    Day 4: I exercised for 30 minutes after getting home from work tonight, even though I was exhausted, sick, and with horrible allergies. I also used my reusable water bottle all day. However, I did buy a coffee on my lunch break today..

  • Jessica Riccardi 10/13/2017 11:56 PM
    Day 1: I brought my glass water bottle with me everywhere

  • Jessica Riccardi 10/13/2017 11:53 PM
    Day 2: I went on a five hour hike in the woods!