Joseph Purkey

I will research or test drive an electric car or bike.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will replace inefficient heating and cooling units.

I will take a walk each day.

I will take a 5-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will commute by carpool 4 mile(s) per day and avoid sending up to 3.48 lbs of CO2 into Earth's atmosphere.

I will enjoy 2 meatless meal(s) per day.

I will not work more than 8 hour days each day to practice work-life balance.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.54 lbs of CO2 into Earth's atmosphere.

I will exercise daily for 10 minute(s) per day for two weeks.