Adam Robins

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commute by bike 1 mile(s) per day and avoid sending up to 1.14 lbs of CO2 into Earth's atmosphere.

I will visit a nearby farm to pick my own fruits and veggies.

I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will write 1 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.

I will replace inefficient heating and cooling units.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will journal each day about my experiences in nature.

I will make an appointment for my annual physical.