
Cat Powell
Points Total
- 0 Today
- 0 This Week
- 111 Total
Participant Impact
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up to80minutesspent exercising
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up to240minutesof additional sleep
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up to80minutesspent outdoors
Cat's Actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Feed
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Cat Powell 10/25/2017 12:31 PMI got to do a nice long walk here at PCC during my lunchbreak yesterday in between classes and it was lovely. There's was a super fresh, sweet smell with a light breeze. Perfect day. Got plenty of rest and didn't spend the whole day on my phone, yay!-
April Ann Fong 10/26/2017 11:44 AM:D
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Cat Powell 10/23/2017 10:38 AMI've been making time for plenty of sleep this weekend so I've been feeling great! Yesterday someone else took my parking spot at my apartment so albeit unintentionally, I got a nice long walk from my car a few blocks a way.-
April Ann Fong 10/23/2017 3:17 PMSleep is good!! Ha ha on the parking spot--nice that you can have a nice thoughtful conversation with yourself about how you're getting a nice walk instead of getting fed up! Yay!
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Cat Powell 10/21/2017 2:43 PMHad a super productive day yesterday with friends and they always make me super appreciative of living in the present :)) Also, intentionally parked farther away from my apartment from necessary so I had to get a nice long walk last night!-
April Ann Fong 10/23/2017 3:15 PMYay! Good work, Cat!!
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Cat Powell 10/14/2017 8:06 PMI'm slightly struggling with the checking social media to only once a day but I'm slowly learning to resist that urge to check it every 5 seconds and stay focused on the here and now :)) Both of my other challenges are so far so good!-
April Ann Fong 10/17/2017 6:45 PMGood! It is hard when you're so used to it...
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