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Welcome to 2017 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2017 People's Ecochallenge expert in no time!

Ecochallenge.org
2017 People's Ecochallenge
October 11 - October 25, 2017
Cat Powell's avatar

Cat Powell

ESR 171 PCC Sylvania Fall 2017

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 111 TOTAL

participant impact

  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    80
    minutes
    spent exercising
  • UP TO
    80
    minutes
    spent outdoors

Cat's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Cat Powell's avatar
    Cat Powell 10/25/2017 12:31 PM
    I got to do a nice long walk here at PCC during my lunchbreak  yesterday in between classes and it was lovely. There's was a super fresh, sweet smell with a light breeze. Perfect day. Got plenty of rest and didn't spend the whole day on my phone, yay! 
    Read More
  • Cat Powell's avatar
    Cat Powell 10/23/2017 10:38 AM
    I've been making time for plenty of sleep this weekend so I've been feeling great! Yesterday someone else took my parking spot at my apartment so albeit unintentionally, I got a nice long walk from my car a few blocks a way. 
    Read More
    • April Ann Fong's avatar
      April Ann Fong 10/23/2017 3:17 PM
      Sleep is good!! Ha ha on the parking spot--nice that you can have a nice thoughtful conversation with yourself about how you're getting a nice walk instead of getting fed up! Yay!
      Read More
  • Cat Powell's avatar
    Cat Powell 10/21/2017 2:43 PM
    Had a super productive day yesterday with friends and they always make me super appreciative of living in the present :)) Also, intentionally parked farther away from my apartment from necessary so I had to get a nice long walk last night! 
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  • Cat Powell's avatar
    Cat Powell 10/14/2017 8:06 PM
    I'm slightly struggling with the checking social media to only once a day but I'm slowly learning to resist that urge to check it every 5 seconds and stay focused on the here and now :)) Both of my other challenges are so far so good!
    Read More