Amy Potthast

JVC Northwest

POINTS TOTAL

0 TODAY
0 THIS WEEK
185 TOTAL

participant impact

UP TO

15

minutes

spent exercising
UP TO

15

minutes

spent outdoors

Amy's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Amy Potthast 10/11/2017 5:08 PM

It's exciting to start the new EcoChallenge. It's raining this afternoon so I may not be able to do as many of the outdoor activities I had hoped.

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- Amy Chambers 10/11/2017 7:04 PM
  
  If you want a walking buddy at work, just let me know :)
  
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Amy Potthast 8/21/2017 3:22 PM

I am so excited about the Eco-Challenge this year. I want to focus on being outdoors more - easy to say in the late summer, may be more (eco-)challenging once the PNW rains return! I will have a new colleague this fall who is also a personal friend of mine so I hope we can join forces and get our kids involved outside.

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