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October 11 - October 25, 2017
Ryan Pawling's avatar

Ryan Pawling

3Degrees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 461 TOTAL

participant impact

  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    12
    miles
    traveled by bike
  • UP TO
    20
    meatless or vegan meals
    consumed
  • UP TO
    260
    gallons of water
    have been saved
  • UP TO
    11
    pounds of CO2
    have been saved

Ryan's actions

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 6 mile(s) per day and avoid sending up to 5.61 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Participant Feed


  • Ryan Pawling's avatar
    Ryan Pawling 10/25/2017 9:31 AM
    Final Day! Don't forget to mark challenges from your past days. We're so close to the top 5% but will need every point we can get.

  • Ryan Pawling's avatar
    Ryan Pawling 10/24/2017 2:05 PM
    Don't forget to go back and check the days you haven't tracked.  Even if you only completed one challenge on a day, that's enough to earn points for your effort.  It only takes a few minutes and could put us over the top vs. our team goal. 

  • Ryan Pawling's avatar
    Ryan Pawling 10/11/2017 12:51 PM
    That short shower was harder than I thought it would be :)

    • Taylor Davis's avatar
      Taylor Davis 10/18/2017 2:15 PM
      Right?! Try listening to a song in the shower that is around 5 minutes, that helped me! 

  • Ryan Pawling's avatar
    Ryan Pawling 10/11/2017 12:45 PM
    That's what I'm talking about! Thanks to an incredible response over the past five days from Outreach Associates, office staff, and company executives we've added 20+ people to this effort.  This strong participation has us knocking on the door of our team goal to crack the top 5% of all teams participating.  We currently rank 40th out of 586 teams participating. That's the top 7%.  Keep the challenges coming and nudge that procrastinator next to you if they haven't signed up yet.

  • Ryan Pawling's avatar
    Ryan Pawling 10/05/2017 10:02 PM
    On Monday, ask a colleague next to you if they've signed up for the EcoChallenge yet.  If the answer is yes, give them a high five.  If the answer is no, offer to help them sign up. It only take a few minutes.