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Welcome to 2017 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2017 People's Ecochallenge expert in no time!

Ecochallenge.org
2017 People's Ecochallenge
October 11 - October 25, 2017
DEBBY PATTEN's avatar

DEBBY PATTEN

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 61 TOTAL

participant impact

  • UP TO
    90
    minutes
    of additional sleep

DEBBY's actions

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • DEBBY PATTEN's avatar
    DEBBY PATTEN 10/25/2017 11:07 AM
    I decided to get at least 7 hours sleep a night for my EcoChallenge.  I had no idea how tough this  would be for me!  My struggle has motivated me to continue for another two weeks to keep my focus on it and improve my sleep hygiene.
    Read More
    • Sara Mihm's avatar
      Sara Mihm 10/27/2017 10:18 AM
      Awesome, Debby! I also did a sleep challenge and found it *so* refreshing and beneficial. Keep it up!
      Read More