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October 11 - October 25, 2017
Erico Lester Patricio's avatar

Erico Lester Patricio

HP Singapore

Points Total

  • 0 Today
  • 0 This Week
  • 285 Total

Participant Impact

  • up to
    26
    whole food meals
    consumed
  • up to
    26
    zero-waste meals
    consumed
  • up to
    117
    miles
    traveled by bus
  • up to
    0.0
    pounds of CO2
    have been saved
  • up to
    390
    minutes
    spent exercising
  • up to
    26
    more servings
    of fruits and vegetables

Erico Lester's Actions

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 13
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 9 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 13
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Action

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