October 11 - October 25, 2017

Mike Miotke

WSP Portland

Points Total

  • 0 Today
  • 0 This Week
  • 255 Total

Participant Impact

  • up to
    72
    miles
    traveled by bike
  • up to
    73
    pounds of CO2
    have been saved
  • up to
    660
    minutes
    of additional sleep

Mike's Actions

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 12 mile(s) per day and avoid sending up to 12.31 lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Feed


  • Mike Miotke 10/16/2017 8:33 AM
    Failed at getting extra sleep last night... so far that challenge has been very beneficial though! I figured I could salvage some points by posting about it...